Healing Waters!

A Cold Plunge after training often reduces recovery times!  Many coaches and trainers recommend a 3 to 5 minute Cold Plunge (62°F - 64°F) to reduce traumas caused by training, including Delayed Onset Muscle Soreness. The standard lowest temperature setting for residential use is 62°F. An AnyTemp® System with a lowest setting of 56°F is available by special order for medical professionals, therapists and trainers.

Athletes should not normally train in water warmer than 85 degrees because of the risk of thermal fatigue!  Cold Aqua Therapy is often used by athletes as a preventative measure for injuries, i.e. Shin Splints and Plantar Fasciitis.

Weekend Warrior
or Competitive Athlete?

AnyTemp® Systems provide Hot, Warm, Tepid, Cool or Cold Hydrotherapy and contrasting Cold to Hot hydrotherapy to relieve the aches and pains after weekend fun, training and competitions. Just adjust your Simple Set™ controls for the perfect temperature and enjoy!

Cool Exercise and FUN!

Cool Water provides a refreshing gravity free environment providing buoyancy and relieving pressure on the skeletal system, perfect for relaxing.

Breathing rates increase as a result of pressure on the Thoracic Cavity and maximum heart rates tend to be 8-10% lower in cool water than on dry land.

Cool Water is Rejuvenating, Refreshing and Relaxing, especially during the hottest and/or most humid months of the year! Atera'smany exclusive green features are also very cool!

Hydrotherapy Provides Many Benefits!

Hydrostatic Pressure reduces swelling of injured limbs and allows exercising of injured limbs without additional potential swelling! We all know cold reduces swelling! Bring on the Cool!

Cold or cool hydrotherapy often reduces the symptoms of Dementia, Multiple Sclerosis, Fibromyalgia, Diabetes and many other maladies. Cold hydrotherapy is often very effective in the treatment of many acute injuries and only Atera AnyTemp® Spas and Swim Spas provides 62° F to 104° F perfect temperature healing water.

Cold plunges normally only require a few minutes of immersion but we highly recommend you consult with your physician about a routine that meets your specific personal health and wellness requirements.

Cold Often Provides Pain Relief!

COLD Aquatic Therapy decreases skin and muscle temperature causing vasoconstriction often resulting in reducing aches and pain sensations in all muscles and joints! Cold Therapy often reduces fatigue caused by stress, extreme hot climates and extended travel. Cooling the body when it's hot is a great emotional relief! It's just plain fun, so enjoy it every chance you get!

Set Atera AnyTemp® Spas and Swim Spas to Your Desired Temperature and Forget it! The water will always be perfect, whenever you're ready! And True Zone™ dual zone Swim Spas will provide your perfect temperature in both the exercise-swim lane zone and the Fully Cycle® Therapy Spa zone, likely different temperatures in each separate zone.

Atera AnyTemp® Spa Technology provides exclusive benefits and enjoyment of perfect temperature healing water and customized perfect water flow and massage pressure in the comfort and privacy of your own backyard, 365 days a year!